Spicy Tuna Quesadilla with 2-Ingredient Blue Cheese Dressing

Spicy Tuna Quesadilla with 2-Ingredient Blue Cheese Dressing Recipe

Spicy Tuna Quesadilla with 2-Ingredient Blue Cheese Dressing Recipe


Yield: 1 SERVING | Prep time: 5 MINUTES | Cook time: 5 MINUTES | Total time: 10 MINUTES

Ingredients

  • 1 can tuna, drained
  • 2 Tbs finely chopped celery (optional, but awesome)
  • 1 1/2 Tbs plain Greek yogurt, 1% or nonfat
  • 1 Tbs hot sauce (I used Cholula)
  • 1/4 cup shredded monterey jack or mozzarella cheese
  • 1 whole wheat tortilla

Blue Cheese Dressing
  • 1 Tbs blue cheese
  • 1 1/4 tsp water

Instructions

  1. Spray a skillet with olive oil or coconut oil cooking spray and heat to medium.
  2. In a bowl, mix together the tuna, celery, yogurt and hot sauce until fully blended.
  3. Spread on half of a whole wheat tortilla. Sprinkle the shredded cheese on top of the tuna mixture, then fold the tortilla in half.
  4. Place in the hot skillet and cook each side until crispy and golden brown.
  5. While quesadilla is cooking, whisk together the blue cheese crumbles and water until relatively smooth (a few cheesy chunks here and there are no big deal, unless they are to you, in that case, whisk until completely smooth!).
  6. Cut quesadilla into 4 triangles and serve with the dressing.

Notes

  • 21 Day Fix Container Equivalents: 1 Red, 1 Yellow and 1 Blue
  • Weight Watchers Freestyle Points: 9

Spicy Tuna Quesadilla with 2-Ingredient Blue Cheese Dressing

Please go to thefoodieandthefix.com for full recipe.